
Signature Treatments
At Urban Om, each treatment is an unhurried, immersive experience designed to calm the nervous system and restore a sense of ease throughout the body. Guided by flowing touch, tranquil surroundings, and attentive care, these sessions invite you to slow down, soften, and reconnect — leaving you feeling grounded, relaxed, and deeply supported.

Urban Om - ALIGN
Targeted treatment for back, neck & shoulder pain

URBAN OM — ALIGN · 90 MINUTES
Functional myotherapy for tension, aches and restricted movement with tsubo foot reflexology for relaxation and sleep support.
A personalised myotherapy treatment designed to provide relief from aches, tension, restricted movement and the stress we hold in our bodies.
Each session blends functional myotherapy — gentle manipulation of the body's soft tissues to restore movement and balance — with selective, soothing massage techniques, Japanese-inspired tsubo foot reflexology to support relaxation and sleep, and a transportive soundscape to help the body gradually let go.
This treatment is ideal for people experiencing lower back and hip ache, restricted movement or tension through the neck and shoulders, tired or aching feet, and the physical effects of stress. A treatment designed around you.
ALIGN can be enjoyed fully clothed, or with our luxury treatment smock if you prefer. You remain comfortable throughout — the choice is entirely yours.
Cocoon 60 - Bliss

Cocoon 60 · Bliss
A focused, remedial-based massage treatment for the back, neck, shoulders, and feet.
Deeply relieving, designed to dissolve tightness, restore comfort, and calm the nervous system.
The experience begins with an immersive soundscape through headphones, designed to quiet mental chatter and create a deeper sense of calm. Many clients describe the feeling as “being in a cocoon” — allowing them to fully switch off, let go, and sink more deeply into the treatment.
Slow, intentional work through the back, neck, and shoulders eases built-up strain, while soothing reflexology through the feet encourages the whole body to soften and unwind.
Carefully sequenced to deliver both therapeutic relief and a sense of quiet, this treatment is designed to feel effortless from beginning to end.
Simply lie down and float.
Leave feeling lighter, calmer, and restored.
Ideal for relieving everyday aches, fatigue, and stress in a calm, safe, and considered way.
Designed as a streamlined experience — no lengthy consultation required.
Cocoon 60 - Drift

Cocoon 60 · Drift
A full-body inspired massage experience designed to release physical tension and ease the body into a deep state of calm.
The experience begins with a unique, immersive soundscape through headphones, designed to quiet mental chatter and help you fully disconnect from external stimulation. Many clients describe this as deeply transportive, allowing the mind to switch off and the body to settle more fully into the treatment.
This session uses a combination of slow, mindful deep tissue work and flowing massage techniques, applied intuitively to areas of tension across the body. The focus is on responding to what the body needs on the day, rather than following a fixed routine.
You simply arrive, lie down, and allow the treatment to unfold.
Leave feeling physically released, deeply relaxed, and quietly reset.
Designed as a streamlined experience — no lengthy consultation required.
Cocoon 90 -Special Offering.

Cocoon is a deeply soothing and skilled Remedial Massage designed to ease everyday aches while settling the entire nervous system.
Soft linen, premium oils, subtle sound, and moments of gentle heat elevate the session into something both effective and indulgent. This is Remedial Massage reimagined: unhurried, refined, and deeply restorative.